Sound Bath & Cacao Ritual with Light & Day (Day Gomez), Palma

Drop into the heart of Palma and let your nervous system off the hook. Light & Day's Day Gomez is a sound practitioner, meditation teacher and Reiki healer who runs weekly sound baths in the city — crystal singing bowls, gong and a roomful of resonance that you feel as much as hear — alongside the cacao rituals and women's circles she's known for around Mallorca. Bring your partner for a slow, screen-free reset and intention-setting, or come solo and ride the frequencies yourself; either way you leave looser, quieter and a little more tuned-in. It's the kind of midweek wind-down that does more than a spa hour, and it runs often enough that you can actually fit it in.