Three ways to slow down, breathe out, and genuinely recover — sea-view yoga, a thermal circuit, and a holistic spa ritual.
Summer heat is best balanced with intentional recovery. This week's three picks span different modes: moving meditation with a sea breeze on Portixol's seafront, a thermal circuit to flush out tension, and hands-on holistic treatments at a serene spa. Stack them or pick one — your body will know which.
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